Catla fish is rich in proteins and omega 3 fatty acids which helps the overall activities of the body and boost brainpower. This fish contains vitamins such as B12, tryptophan, niacin, etc. and minerals such as iron, Sodium, calcium and potassium, copper etc. Health benefits of this fish include healthy heart, lower levels of bad cholesterol and toxin levels. It helps in improving skin health, reducing weight and strengthening teeth. Traditional fishermen from in and outskirts of our mother store supplies us these fishes half live and tastes rich when prepared in traditional way either as curry or fries. This is mouthwatering fresh fish whose taste will never be forgotten by any one who tastes it for the first time. We have usual customers for this item who loves the rich taste of it.